November 3, 2021
EVERY DISADVANTAGE HAS IT’S ADVANTAGE
My latest obsession is the show Ted Lasso - a super heartwarming show about an…
September 29, 2021
WHAT’S YOUR HURDLE 1?
Do you have a goal that feels so big and so far away that when…
September 22, 2021
STEP AWAY
A few weeks ago I took my first full-week vacation since before COVID. It was…
April 14, 2021
75 HARD CHALLENGE RECAP
If you follow me on social media, you would have seen that from Dec 27th…
April 8, 2021
FINDING THE GOOD IN THE BAD
I think it’s safe to say that everyone has experienced more challenges in the last…
February 10, 2021
THE “SECRET” TO SUSTAINING HIGH PERFORMANCE
L ast week I was speaking at an event and someone asked what the “secret”…
February 3, 2021
PREVENT AND MANAGE OVERLOAD
A few weeks ago, I was standing at my kitchen counter, frustrated out of my…
