September 29, 2021
WHAT’S YOUR HURDLE 1?
Do you have a goal that feels so big and so far away that when…
September 22, 2021
STEP AWAY
A few weeks ago I took my first full-week vacation since before COVID. It was…
April 21, 2021
REDEFINING SUCCESS
A s an Olympian and motivational speaker, I spend a lot of time talking to…
April 14, 2021
75 HARD CHALLENGE RECAP
If you follow me on social media, you would have seen that from Dec 27th…
April 8, 2021
FINDING THE GOOD IN THE BAD
I think it’s safe to say that everyone has experienced more challenges in the last…
March 26, 2021
STAND UP FOR WHAT YOU BELIEVE IN
I n my latest blog post following International Women’s Day, we talked about how to empower…
March 17, 2021
SHOW THEM WHAT’S POSSIBLE
A s many of you know, last week we celebrated International Women’s Day! As a…
February 10, 2021
THE “SECRET” TO SUSTAINING HIGH PERFORMANCE
L ast week I was speaking at an event and someone asked what the “secret”…
February 3, 2021
PREVENT AND MANAGE OVERLOAD
A few weeks ago, I was standing at my kitchen counter, frustrated out of my…
January 27, 2021
A NEW LOOK FOR THE BELIEVE INSPIRATION FAIR
W ith the curveballs thrown at us this year, I would not be surprised if…
