Workshops

RE-DEFINING YOUR SUCCESS CRITERIA WORKSHOP

We often view success by our ability to set a goal and then achieve that desired outcome. We may define ourselves by what we do, and what awards we have won – but that is not the only definition of success. While results are important, it is equally important to create a mechanism that keeps us motivated and inspired along the way. In this workshop, participants will be guided through a process to lead them to their new success criteria, that will allow them to see the success in the everyday.

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RECHARGING YOUR BATTERIES WORKSHOP

In this workshop participants are challenged to take an energy audit of their life. Participants discover where they are spending their time and make improvements to better serve the goals they have in mind. By the end of this workshop, participants will have a self-designed recharging tactic to apply in moments where they feel overwhelmed.

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POWER OF HABIT WORKSHOP

This workshop will discuss the importance of discipline and habit-building in order to achieve your desired life-style. Participants will be challenged to reflect on their goals and the choices they are making that are either enabling or inhibiting their progress. By the end of this workshop participants will have two positive commitments they agree to hold themselves to.

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Sarah is a force on stage. I was riveted, reflective, and inspired to take action.

– Kelsey Ramsden, President, Belvedere Place Development

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