Workshops

RE-DEFINE SUCCESS WORKSHOP

Redefine Success - We often view success by our ability to set a goal and then achieve that desired outcome. We may define ourselves by what we do, and what awards we have won – but that is not the only definition of success. While results are important, it is equally important to create a mechanism that keeps us motivated and inspired along the way. Sometimes goals change, sometimes unforeseen circumstances come into play, and through all that, we can remain resilient by redefining success with a success criteria. By the end of this workshop, you will learn a process on how to create that criteria and leave with a rubric to measure your future pursuits.

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RECHARGE YOUR BATTERIES WORKSHOP

In this workshop participants are challenged to take an energy audit of their life. Participants discover where they are spending their time and energy and how to make improvements to better serve the goals they have in mind. By the end of this workshop, participants will have a self-designed recharging plan that they can apply proactively to avoid burnout or apply in moments where they feel overwhelmed.

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POWER OF HABIT WORKSHOP

This workshop will discuss the importance of discipline and habit building in order to achieve your desired life-style. Participants will be challenged to reflect on their goals and the choices they are making that are either enabling or inhibiting their progress. By the end of this workshop participants will have two positive commitments they agree to hold themselves to and the plan to stay accountable.

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SHARE YOUR STORY WORKSHOP

One of the best ways to ensure people remember you and your ideas, is to use stories that help them connect to you. Yet, weoften shy away from sharing our story because we assume it will look self congratulatory or people just won’t care. Whether youare in a leadership role or act as an individual contributor you should have a “signature story” that you can leverage to showcaseskills, values, achievements, as well as connect and motivate others! In this session you will learn some basics of powerfulstorytelling, why it’s important, and you’ll walk away with the foundation of your signature story.

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LEVERAGE YOUR NETWORK WORKSHOP

Most superstars have an incredible team helping them operate at a high level. We know support systems are important yet many of us do not spend any intentional time figuring out what that support system should like and how we can foster it. In this session we’ll walk through how to intentionally design your dream team of support by auditing your network and knowing who to ask for help, and how!

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ACTION PLANS FOR HIGH PERFORMANCE WORKSHOP

No matter the goal, a strong action plan can be the difference between aimless action and architected achievement. Olympian Sarah Wells will take us through the principals that helped build her Olympic training plans, and how we can apply that to our own aspirations.

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Sarah is a force on stage. I was riveted, reflective, and inspired to take action.

– Kelsey Ramsden, President, Belvedere Place Development

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